So I thought I'd update you all, even if you don't really care. I do, and I've read that putting this on the internet is a good way of keeping you on task. Because you are more accountable with unknown people reading your blog. So because of that, I'm sharing. If don't want like it, don't read it. As simple as that...
Anyway, today was the first day of eating real food again. I don't know how it will go down, but I think I've got it. I think I might have a control over things. I made spaghetti with whole wheat pasta, and I ate the right serving size. I think with my serious cut back the last two weeks, I have finally learned that, yes! I am full with the correct serving size. I am not hungry, nor do I have the desire to eat anything. I am bored, but I don't have the desire to eat anything.
I was going to post this yesterday, but I forgot and got super busy. BUT, this is what I was feeling yesterday. For the first time, I was feeling hope. I was finally feeling the happiness that comes from having prayers answered. I have always been someone who knew the Atonement was real, and yes, it works... But always thought it was for someone else. I always thought I had to do this on my own. I have been lying to myself for the last 20 years of my life. This isn't true, and I don't have to do it on my own. I am finally feelings the effects of serious prayer and fasting, because I am finally allowing it into my life. It's been there all along, I just never let it in. I felt joy, and happiness. And I felt so much love from my Father in Heaven. I can do this, and I will succeed.
My testimony of prayer and fasting has grown leaps and bounds in just two weeks. Everything seems so real to me now. The power of prayer and fasting is amazing, and I know it is real. Heavenly Father wants us to be happy, and succeed, and the only way we can do that is if we allow Him into our lives. Allow Him to help us. Every night I thank my Heavenly Father for helping me through that day. Helping me succeed that day. Which gives me more strength and courage to take on the next day. If I didn't fail the day before, I won't fail today either.
I ate some cookies last Sunday. Normally, I would have thought, "Oops, I messed up. Oh well, I guess that means I can just give up." I didn't do that. Monday morning came, and I was right back to my strict diet, and nothing swayed me. I was so proud of myself, as well as asking again for the Lord's help. I was able to bounce back, and carry on. It was great!
Wednesday, January 19, 2011
Sunday, January 16, 2011
Whole Bunch of Stupid?
HAHA so tonight, my roommates and I were sitting around downstairs just talking. They had eaten a whole bunch of cookies, so they were on a sugar high. One of my roommates is obsessed with Star Trek, and she said she wanted to be a Vulcan, and have her heart where her liver is. My other roommates said, "That would be weird, you'd put your hand over your heart (where your liver is) and say 'The Statue of Liberty'"... Now, we all know she meant to say the "Pledge of Alligence" but Statue of Liberty was pretty hilarious. We laughed and laughed and laughed. Okay, so maybe I thought it was funnier than the rest, so I laughed until it hurt.
I do like when they are on a sugar rush... It's pretty crazy around here.
I do like when they are on a sugar rush... It's pretty crazy around here.
Saturday, January 15, 2011
I'm Complaining About Work Again...
Last night was our first official day of being open. It was a "free day" for everyone in the city. Friday, and Saturday. Let me recap my night, and let me tell you, it was the night from heck.
First off, I was the head guard. That wasn't a problem. The problem is the pool itself. Who ever designed it, should be fired. Because it is AWFUL! Anyway, we had near capacity... 1033 people. If you can imagine that many people in one pool area. Should I spout of our totals? Sure... Why not? We had 11 water rescues. 9 lost children [looking for parents], 7 first aid situations (including front teeth knocked out), a drunk lady, and last but not least, threats on children's lives. Really?! Yes, it was pretty hectic, and I was running around with my head cut off. Trying to be extra eyes to help the guards, help with first aid situations, trying to figure out who is calling me (double whistles), and everything in between. My supervisor has set up our whistling system so that one whistle is to get a patrons attention, two is to get another guard or head guard's attention, and three when going in for a save.
I have a few problems with the three whistles. Why? Because it's confusing! When you have 20 guards on duty, all blowing whistles at people, it can sound like there is a triple whistle, and then I have to go find the source, and usually it's just three guards whistling right after another. Another reason, I feel like it takes too much time to whistle three times, and I find that it is very hard for me to do so. I can't think about whistling three times and trying to jump in to save someone. It's a hassle. And my last reason, I've been trained for a very long blast while going in for a save. When you go to jump in, you start your whistle blast and it should still be going when you hit the water. That way, you draw everyone's attention to you, as well as the head guard, because it's a lot easier for me to find you, instead of three individual blasts. BUT my supervisor believes the other way is better... UGH, so I guess I have to comply, but I don't like it.
SO, there was my night. Long, crazy, and I pray it will never be that busy again. Which, I know it won't, but I pray anyway.
First off, I was the head guard. That wasn't a problem. The problem is the pool itself. Who ever designed it, should be fired. Because it is AWFUL! Anyway, we had near capacity... 1033 people. If you can imagine that many people in one pool area. Should I spout of our totals? Sure... Why not? We had 11 water rescues. 9 lost children [looking for parents], 7 first aid situations (including front teeth knocked out), a drunk lady, and last but not least, threats on children's lives. Really?! Yes, it was pretty hectic, and I was running around with my head cut off. Trying to be extra eyes to help the guards, help with first aid situations, trying to figure out who is calling me (double whistles), and everything in between. My supervisor has set up our whistling system so that one whistle is to get a patrons attention, two is to get another guard or head guard's attention, and three when going in for a save.
I have a few problems with the three whistles. Why? Because it's confusing! When you have 20 guards on duty, all blowing whistles at people, it can sound like there is a triple whistle, and then I have to go find the source, and usually it's just three guards whistling right after another. Another reason, I feel like it takes too much time to whistle three times, and I find that it is very hard for me to do so. I can't think about whistling three times and trying to jump in to save someone. It's a hassle. And my last reason, I've been trained for a very long blast while going in for a save. When you go to jump in, you start your whistle blast and it should still be going when you hit the water. That way, you draw everyone's attention to you, as well as the head guard, because it's a lot easier for me to find you, instead of three individual blasts. BUT my supervisor believes the other way is better... UGH, so I guess I have to comply, but I don't like it.
SO, there was my night. Long, crazy, and I pray it will never be that busy again. Which, I know it won't, but I pray anyway.
Wednesday, January 12, 2011
No Running!
So yesterday was my first day at work. I probably said the phrase "No Running" a million times... No, scratch that. A billion times. For some reason, a wet pool deck and running is a concept people just don't understand. As well as all the rules we have in place to keep people safe. It isn't because we want to be mean, it's because I really don't want to perform a spinal, and send someone to the hospital, where they get to pay all that money to either, never walk again, or be a miracle and walk. I guess people just don't make a connection. But as a lifeguard, that's what I think about... Again, that's what I'm trained to do, so I guess I'm trained to think of those situations as well. Some people are just dumb though.

Here we all are. The opening guards of the first time at the new pool. Don't we look so cute?
As to update you on my "health"... I am doing much better! I've made a journal, where I can write down all the feelings that trigger my eating habits. This way, I can go back and read other instances and learn what I did, and it might help in a different situation. I've had several instances that I've either been bored, angry, hurt, or sad... And I've combated it with something other than eating. I'm so proud of myself! I can feel the change, and I can feel the difference. As well, as my testimony in my Heavenly Father, my Savior, and answers to prayer, each have grown so much in such a little time. I know They are real. I know They love me, and They want me to be happy.
Tuesday, January 11, 2011
Yes, You Should Be Jealous
So... I think you should all be jealous. Last night, for Family Home Evening, we went ice skating on a lake. Yep, that's right. A lake. Frozen solid and very slippery. We had so much fun!!! I pretended like I was Frozone from The Incredibles, as I was skating along. It was awesome! Even though it was ... 2 degrees oustide, it was still fun. We had had three fires in barrels, so we didn't freeze to death, and everyone else had hot chocolate. I had on a very thick jacket, and my coat. I was as snug as a bug in a rug.
Yesterday was the first day of school.
"First day of school! First day of school! Wake up, wake up! C'mon first day of school!"
"I don't wanna go to school. Five for minutes."
"Not you, dad. ME!"
"Okay... huh?"
"Get up, get up! It's time for school! It's time for school! It's time for school! It's time for school! Oh boy! Oh boy!"
Name that movie. ANYWAY, school came and went, I feel like a veteren, just doing the same thing day in and day out. I know the flow, and I got this all figured out. I should after five semesters... and 12 years of school. Crazy how at this age, we've spent more time in school than we have out of school. And for some of us crazy people who have decided to become school teachers; much, much longer. What were we thinking!? Oh well. All in all, school was good, and it's going to be an interesting year. One that will definitely help me get over my fear of public speaking. Yipee?
Yesterday was the first day of school.
"First day of school! First day of school! Wake up, wake up! C'mon first day of school!"
"I don't wanna go to school. Five for minutes."
"Not you, dad. ME!"
"Okay... huh?"
"Get up, get up! It's time for school! It's time for school! It's time for school! It's time for school! Oh boy! Oh boy!"
Name that movie. ANYWAY, school came and went, I feel like a veteren, just doing the same thing day in and day out. I know the flow, and I got this all figured out. I should after five semesters... and 12 years of school. Crazy how at this age, we've spent more time in school than we have out of school. And for some of us crazy people who have decided to become school teachers; much, much longer. What were we thinking!? Oh well. All in all, school was good, and it's going to be an interesting year. One that will definitely help me get over my fear of public speaking. Yipee?
Sunday, January 9, 2011
Praise to the Man
Tonight was a rather uneventful night, so I decided I was going to watch something from the Doctrine and Covenants DVD. On the 3rd video, it has Joseph Smith: The Prophet of the Restoration, Legacy, and a few other short videos. I decided I was going to watch the Joseph Smith movie.
Oh has my testimony been strengthened again! I cry when I feel the Spirit, and I was crying the whole time. My roommate probably thought I was weird. Oh well, she always thinks I'm weird, so there is nothing new there.
All I have to say is I know Joseph Smith was and is a prophet. He saw God the Father, and His son, Jesus Christ. He translated the Book of Mormon. He restored the Gospel of Jesus Christ. He lived great, and he died great. With his death, he sealed his testimony. What more could you ask for? Someone who is willing to die for what they believe in, because of the truth it contains. He gave his life as a testimony, which strengthens mine. Not only that, but I have felt the whisperings of the Spirit tell me, this is true. It is very true.
Oh has my testimony been strengthened again! I cry when I feel the Spirit, and I was crying the whole time. My roommate probably thought I was weird. Oh well, she always thinks I'm weird, so there is nothing new there.
All I have to say is I know Joseph Smith was and is a prophet. He saw God the Father, and His son, Jesus Christ. He translated the Book of Mormon. He restored the Gospel of Jesus Christ. He lived great, and he died great. With his death, he sealed his testimony. What more could you ask for? Someone who is willing to die for what they believe in, because of the truth it contains. He gave his life as a testimony, which strengthens mine. Not only that, but I have felt the whisperings of the Spirit tell me, this is true. It is very true.
Monday, January 3, 2011
Here's To CHANGE!
Here it is, the 3rd of January. Where did the time go? Yesterday was my half birthday... I am 20 1/2. Six months until I am 21, and heading off to a mission. Hopefully.
I don't know why I've decided to share this, but maybe it will make me feel more accountable, and I'll be able to accomplish my goal. And for some where, I just feel the need to share this with more than just my mother.
I have been diagnosed with an eating disorder. Those two little words scare me to death, but it's true. Ever wondered why someone keeps using drugs? Why someone can't control how much they drink? Well, I know. I know all about it. It's not something I'd wish on my worst enemy.
And don't you DARE tell me, it's just telling yourself to stop. There are a lot more psychologial things going on in an addict's head. They don't need you to tell them to "just stop". They already sit there wondering why in the world they can't just do those two little words. The bingeing, the aftermath of self-loathing and complete self-hatred. The moments of complete bliss followed by total and utter hatred. Bliss because for the moment, you are "happy". Nothing matters while you are eating. You feel comfort, happiness, pleasure, and any other positive emotion. Followed by "Why in the world did I just do that?" "I can't believe I just did that, I'm SO stupid." Followed by more and more negative comments towards yourself. It's one of the most self-degrating practices you can do, yet why do we do it? Eating until total discomfort, followed by self-hatred. Doesn't make sense, does it?
That is why I am here to tell you that I'm going to break that cycle. Here's to change! Change from who I once was, to who I was meant to be. "God has entrusted me with myself."... And I am going to hold that true. "Now is the time that we must choose between what is right, and what is easy". This isn't going to be easy. Easy would be to give up and be unhappy for the rest of my life. What is right... That is working hard to become someone better. Someone happy and optimistic. That is who I truly want to be.
I don't know why I've decided to share this, but maybe it will make me feel more accountable, and I'll be able to accomplish my goal. And for some where, I just feel the need to share this with more than just my mother.
I have been diagnosed with an eating disorder. Those two little words scare me to death, but it's true. Ever wondered why someone keeps using drugs? Why someone can't control how much they drink? Well, I know. I know all about it. It's not something I'd wish on my worst enemy.
And don't you DARE tell me, it's just telling yourself to stop. There are a lot more psychologial things going on in an addict's head. They don't need you to tell them to "just stop". They already sit there wondering why in the world they can't just do those two little words. The bingeing, the aftermath of self-loathing and complete self-hatred. The moments of complete bliss followed by total and utter hatred. Bliss because for the moment, you are "happy". Nothing matters while you are eating. You feel comfort, happiness, pleasure, and any other positive emotion. Followed by "Why in the world did I just do that?" "I can't believe I just did that, I'm SO stupid." Followed by more and more negative comments towards yourself. It's one of the most self-degrating practices you can do, yet why do we do it? Eating until total discomfort, followed by self-hatred. Doesn't make sense, does it?
That is why I am here to tell you that I'm going to break that cycle. Here's to change! Change from who I once was, to who I was meant to be. "God has entrusted me with myself."... And I am going to hold that true. "Now is the time that we must choose between what is right, and what is easy". This isn't going to be easy. Easy would be to give up and be unhappy for the rest of my life. What is right... That is working hard to become someone better. Someone happy and optimistic. That is who I truly want to be.
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